More Winning Recipes
About
This is how you make breakfast the healthy way, but without sacrificing flavor! Stuffed Breakfast Peppers are tender shells of bell peppers filled with fluffy, cheesy eggs and succulent sausage! They're melty, hot, and low-carb, but just bursting with good taste. If all health food tasted like Stuffed Breakfast Peppers, junk food wouldn't stand a chance!
Recommended Articles
Ingredients
- 4 large bell peppers, colors of your choice, cut in half lengthwise, inner seeds and stems removed
- 1 tablespoon olive oil
- 1 cup white onion, diced
- 1 pound gluten-free pork sausage with casings removed
- 2 cups spinach
- 4 large eggs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3/4 cup mozzarella, shredded, divided
- fresh parsley, optional, to taste, chopped, for garnish
Directions
Step 1 -Preheat the oven to 350 degrees F.
Step 2 -Lightly grease a 9x13-inch baking dish.
Step 3 -In the prepared baking dish, add the bell peppers side-by-side, cut-sides up.
Step 4 -In a large skillet over medium heat, add the olive oil.
Step 5 -Add the onions and cook until softened, about 5 minutes.
Step 6 -Add the sausage and cook, while crumbling the meat, until it is no longer pink, about 7-10 minutes.
Step 7 -Add the spinach and cook, while stirring, until wilted, about 1-2 minutes.
Step 8 -Transfer the skillet from the heat.
Step 9 -In a medium-sized mixing bowl, add the eggs, the salt, and the pepper and whisk to combine.
Step 10 -Add 1/2 cup of the cheese and whisk to combine.
Step 11 -Spoon the sausage mixture evenly into the prepared peppers.
Step 12 -Pour the egg mixture over the top of the sausage mixture in each of the peppers.
Step 13 -Top the peppers with the remaining cheese.
Step 14 -Bake until the peppers have softened and the cheese has turned golden, about 35-40 minutes.
Step 15 -Serve garnished with the parsley.

Grocery Prices Are Out of Control — These Tricks Will Help
Sponsored

15 Sheet Cake Recipes
By: Jennifer A.

The Dumb Money Mistake You’re Probably Still Making
Sponsored

13 Sheet-Pan Recipes
By: Rosa L.

Rustic Sausage Pasta
Main Courses

9x13 Dinner Recipes
By: Rosa L.

Ultimate Loaded Pasta
Main Courses

15 Spring Veggie Recipes
By: Jennifer A.

Christmas Eve Pasta
Main Courses

15 Retro Recipes
By: Jennifer A.

Whiskey Cake
Desserts

12 Mother's Day Treats
By: Rosa L.

Star-Student Grilled Cheese
Main Courses

12 Mother's Day Dishes
By: Jennifer A.

Cowboy Christmas Snow Cream
Desserts

12 St. Pat's Day Recipes
By: Jennifer A.

Southern Christmas Seafood Stuffing
Side Dishes

15 Spring Recipes
By: Rosa L.

White Christmas Lasagna
Main Courses

Taste the World in 10 Dishes
By: Robert W.

Queen-of-the-Greens Salad
Soups & Salads

10 Valentine's Day Treats
By: Jennifer A.

On-The-Ranch Chops
Main Courses

8 Super Bowl® Drink Recipes
By: Robert W.

Busy Night Joes
Main Courses

12 Super Bowl® Dip Recipes
By: Rosa L.

Very Berry Shake
Drinks

18 Tater Tot Recipes
By: Ashley S.