Name: Orange Roughy
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 2 cups instant rice; 1 (16-ounce) package frozen broccoli-cauliflower blend, thawed; 4 (6-ounce) orange roughy fillets; 1 (14.5-ounce) can chicken broth; 1 (14.5-ounce) can fire-roasted diced tomatoes, undrained; 1 teaspoon garlic powder; 1 teaspoon lemon-pepper seasoning; 1/4 teaspoon cayenne pepper, plus more to taste; 1/2 cup cheddar cheese, shredded

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