Name: Nutty Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1/2 cup almond flour; 1 teaspoon salt; 1 teaspoon smoked paprika; 1 teaspoon ground pepper; 1 large egg; 2 tablespoons water or milk; 1 cup almonds, toasted and finely chopped; 2 teaspoons Italian seasoning, optional; 1/2 cup parmesan, optional, finely grated; 1 pound chicken tenders

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