More Winning Recipes
About
If you're turning over a new leaf this autumn season and adding more nutritious options to your diet, Italian Fall Salad is here to ensure you get your leafy greens in while still enjoying the tastes of the time! A big bed of crunchy spinach is mixed with tangy red onions, savory sun-dried tomatoes, tender artichokes, and salty salami. It's tossed in a zesty balsamic dressing and topped with some perfectly seared, juicy chicken to make sure your tastebuds are having a "gourd" time while still getting the nourishment you need. Ready in less than 30 minutes, Italian Fall Salad will help you get back on track, festively!
Recommended Articles
Ingredients
- For the chicken:
- 1 chicken breast
- salt, to taste
- pepper, to taste
- 1 tablespoon olive oil
- For the salad:
- 6 ounces spinach
- 1/4 red onion, chopped
- 1/3 cup sun-dried tomatoes, chopped
- 1 cup artichoke hearts, roasted, drained, and chopped
- 1 cup salami, chopped
- For the dressing:
- 1/4 cup olive oil
- 2 tablespoons lemon juice, freshly squeezed
- 1 tablespoon balsamic vinegar
- 1 tablespoon fresh basil, chopped
- 1 clove garlic, minced
Directions
Step 1 -Season the chicken with the salt and the pepper.
Step 2 -In a medium skillet over medium-high heat, heat 1 tablespoon of the oil.
Step 3 -Sear the seasoned chicken on each side in the hot oil until an instant thermometer reads 165 degrees F, about 4-5 minutes per side.
Step 4 -Transfer the cooked chicken to a plate and allow it to rest, about 5 minutes.
Step 5 -Thickly slice the rested chicken.
Step 6 -In a large bowl, add the spinach, the red onion, the tomatoes, the artichoke hearts, and the salami.
Step 7 -In a medium bowl, whisk together the remaining olive oil, the lemon juice, the balsamic vinegar, the basil, and the garlic until well-blended.
Step 8 -Pour the dressing over the salad ingredients and mix.
Step 9 -Arrange the sliced chicken over the salad.
Step 10 -Serve.

Grocery Prices Are Out of Control — These Tricks Will Help
Sponsored

Do You Know These 9 Sam's Club Hacks?
By: Jennifer A.

The Dumb Money Mistake You’re Probably Still Making
Sponsored

14 Easter Recipes
By: Rosa L.

White-Box Lo Mein
Main Courses

15 Sheet Cake Recipes
By: Jennifer A.

Pucker-Up Slushies
Drinks

13 Sheet-Pan Recipes
By: Rosa L.

Chip Crab Cakes
Main Courses

9x13 Dinner Recipes
By: Rosa L.

New Year's Spritz
Drinks

15 Spring Veggie Recipes
By: Jennifer A.

New Year's Salmon
Main Courses

15 Retro Recipes
By: Jennifer A.

Lucky New Year Pork Loin
Main Courses

12 Mother's Day Treats
By: Rosa L.

Mistletoe Punch
Drinks

12 Mother's Day Dishes
By: Jennifer A.

New Year Sparkle
Drinks

12 St. Pat's Day Recipes
By: Jennifer A.

Winter's Day Enchilada Soup
Soups & Salads

15 Spring Recipes
By: Rosa L.

Winter White Bean Soup
Soups & Salads

Taste the World in 10 Dishes
By: Robert W.

Vanilla Dream Mix
Apps & Snacks

10 Valentine's Day Treats
By: Jennifer A.

Savvy Salisbury Steak
Main Courses

8 Super Bowl® Drink Recipes
By: Robert W.