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Some days you just want a light, delicious lunch that packs a punch. Well, the Healthy-Swap Chicken Salad Sandwich might just work out to become your new favorite go-to low-carb meal. Tangy Greek yogurt balanced with tender chicken and juicy grapes, combined with some tasty seasonings, all come together to form the perfect handheld that will have your mouth aerobics in full-on bench press mode! So, lighten up and try the refreshing Healthy-Swap Chicken Salad Chicken Sandwich! Healthy never tasted so good!
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Ingredients
- 2 cups rotisserie chicken, cooked
- 1/2 cup red onion, diced
- 1/2 cup apple, diced
- 1/2 cup grapes, halved
- 1/4 cup dried cranberries
- 1/4 cup almonds, slivered
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice, plus more, to taste, freshly squeezed
- 1/2 teaspoon garlic powder
- kosher salt, to taste
- black pepper, freshly ground, to taste
- 8 slices bread
- 4 leaves Boston bibb lettuce
Directions
Step 1 -In a large bowl, combine the chicken, the red onion, the apple, the grapes, the dried cranberries, the slivered almonds, the Greek yogurt, the lemon juice, the garlic powder, the salt, and the pepper.
Step 2 -Serve the chicken salad on the bread slices topped with the lettuce.

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