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Healthy Breakfast Muffins

VegetarianOvenGastro-Pub

Time: 1 hour 10 minutes

Yield: 12 servings

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About

After a good night's rest, there's nothing better you can do for your body than fill it with a nourishing sunrise snack! Healthy Breakfast Muffins are the easy, delicious choice for doing just that. It's got all the good, clean ingredients to make you feel your best. But never fear. Flavor isn't forgotten! It's also infused with ripe bananas for a touch of sweetness and salty walnuts for the perfect crunch. Pair it with some fluffy scrambled eggs and fruit, and Healthy Breakfast Muffins help create a well-balanced morning meal that will make you feel magical!

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Ingredients

  • 1/2 cup almond meal
  • 1/2 cup flaxseed meal
  • 1/2 cup oat bran
  • 1/2 cup spelt flour
  • 1/2 cup whole wheat flour
  • 1/3 cup brown sugar
  • 2 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 egg
  • 1 egg white
  • 3/4 cup buttermilk
  • 1/2 cup applesauce
  • 2 ripe bananas, mashed
  • 1 cup walnuts, chopped
  • 1/2 cup raisins

Directions

Step 1 -Preheat the oven to 350 degrees F.

Step 2 -Thoroughly grease a 12-count muffin pan with the butter.

Step 3 -In a large bowl, mix the almond meal, the flaxseed meal, the oat bran, the spelt flour, the whole wheat flour, the brown sugar, the baking soda, and the baking powder together.

Step 4 -In a separate bowl, beat the egg and the egg white together.

Step 5 -Add the egg mixture, the buttermilk, the applesauce, and the bananas to the dry ingredient mixture and stir together. Be sure not to overmix.

Step 6 -Stir the walnuts and the raisins into the batter.

Step 7 -Scoop the batter into the prepared muffin cups.

Step 8 -Bake until the muffins are set, about 18-20 minutes.

Step 9 -Serve warm.

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