Corn Flake Chicken

Step 1 -Preheat the oven to 400 degrees F.

Step 2 -Prepare a sheet pan with parchment paper.

Step 3 -Set a wire rack onto the pan.

Step 4 -In a large bowl, whisk the milk and eggs together.

Step 5 -Add the chicken tenders to the bowl, fully submerging them.

Step 6 -Place the crushed corn flakes into a large ziplock bag with the garlic powder, onion powder, paprika, salt, and pepper.

Step 7 -Shake the bag up well, fully combining all of the ingredients.

Step 8 -Remove a piece of chicken from the bowl, letting the excess milk and egg wash drip off.

Step 9 -Place the chicken in the bag of corn flakes, giving it a good shake to fully coat. Feel free to press the corn flakes down into the chicken, if needed.

Step 10 -Set the coated chicken on the wire rack, repeating the process until all of the chicken is coated.

Step 11 -Spray the tops of the chicken with cooking spray.

Step 12 -Bake until the internal temperature of the chicken reads 160 degrees F, about 20-30 minutes.

Step 13 -Transfer the chicken from the oven and allow them to rest until the internal temperature reads 165 degrees F, about 5 minutes.

Step 14 -Serve.