Breakfast & Brunch
Rise and Grind Smoothie
Posted: May 16
Time: 5 minutes
Yield: 1 serving
Share
We all know that coffee energizes you. But what if coffee could truly sustain you, giving you a full boost to get through your morning even when you're in a rush? The Rise and Grind Smoothie gets you ready to... well, to rise and grind: it's essentially a coffee smoothie with creamy peanut butter, sweet banana, and empowering protein powder to keep you going no matter what the day throws at you! It only takes 5 minutes to make and all you need is a blender, so you can make a Rise and Grind Smoothie while running out the door, content with the knowledge you're getting your caffeine boost and breakfast in every sip!
Ingredients
• 3/4 cup brewed coffee, cooled in the fridge
• 1 medium ripe banana, frozen
• 1 teaspoon vanilla extract
• 1 tablespoon natural peanut butter or nut butter of your choice
• 1/2 cup ice
• 1/4 cup unsweetened coconut or almond milk, plus more as needed
• 1/2 tablespoon cacao powder or unsweetened cocoa powder
• 1 serving of protein powder, of your choice
Directions
Step 1
In a large, high-powered blender, add all of the ingredients.
Step 2
Blend on high until everything is well combined, about 1-2 minutes.
Step 3
Add more milk as needed.
Step 4
Serve.
Explore More Favorites
Desserts
Layered Lemon Dream
Main Courses
Hawaiian Chicken
Main Courses
Chicken Kiev Casserole
Apps & Snacks
Texas Trash Dip
Soups & Salads
Juicy Summer Salad
Desserts
Mud Hen Cake Bars
Breakfast & Brunch
Snow White French Toast Bake
Main Courses
Slow Cooker Orange Chicken
Desserts
Peach Betty
Main Courses
John Wayne Casserole
Main Courses
Marry Me Chicken
Breakfast & Brunch
Brunch Casserole
Main Courses
Polish Casserole
Breakfast & Brunch
Fluffiest Scrambled Eggs
Desserts
Earthquake Cake
Main Courses
Johnny Marzetti Casserole
